Aerial Silk Beginners L1,2(10-12)
March 2 (Monday) at 5:00 pm

3 spots left

Instructor
Yelena
Class length
1 hour
Location
Dojo Boom Thousand Oaks
Silks (also called aerial tissue, tissu, aerial fabric, ribbons etc) is a specialty fabric students use to climb, wrap, twist, bend, and drop in a variety of positions and movements. Fabrics can spin, swing, or remain static depending on how the student manipulates the silks.
 
LEVEL 1
This class is for the absolute beginner. Students will learn basic silks, wraps, climbing skills and single foot locks with beginner poses. Students will also explore some aerial hammock drops and poses as well.

 
LEVEL 2
In level 2 students will continue working on same and more advanced skills and combinations, but more independently,continue building grip strength, core, and upper body which will prepare them to move them to Beginner Adv Level
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