The Girls Recreational gymnastics - 1 class is 45 minutes focused on beginner gymnastics skills for children 5 years and older. The class will begin with an appropriate warm-up, working on basic skills(such as back bend, handstand), balance skills and coordination. This is an online (ZOOM) class that can be done at home or on a backyard. No special equipment required. If your child never took a gymnastics class, it 's a great way to start! If the child has not previously taken a gymnastics class, this is the class for them as well!